Pilates at the Loft
Pilates is a method of physical conditioning developed by Joseph Pilates, designed to build strength, improve posture, and enhance flexibility and body awareness. Our instructors are classically trained through the Power Pilates 600-hour certification program, delivering a refined and expert-led experience in New Orleans.
Mat Classes
Pilates Mat is the foundation of all our programs, building the base for everything we offer. In this class, you’ll learn proper alignment, breathwork, core engagement, and flexibility training. The focus is on developing strength, stamina, and fluid, controlled movement.
Reformer Classes
The Reformer transforms the body through a unique system of resistance and assistance, using a moving carriage and pulley-based straps. This allows you to build strength, improve flexibility, and develop core stability all in one workout. Rooted in the Pilates method, each session builds on foundational movement patterns to create a challenging, effective, and safe experience.
Private Pilates Sessions
Private sessions offer a personalized, integrative approach tailored to your body and goals. Progress is guided at your pace, ensuring you build strength and mobility when your body is ready. We recommend all new clients begin with a one-on-one session to create a thoughtful, effective plan for their practice.
INTIMATE CLASSES . PERSONAL ATTENTION . KNOWLEDGABLE INSTRUCTORS.
“Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” — Joseph Pilates
Explore Our Memberships
Pilates is offered through flexible memberships and class options designed to support a consistent, progressive practice. Each session is guided by experienced instructors, creating a focused and supportive environment every time you step into the studio.
single session
$30
1 small
group class
Popular
monthly membership
$149
unlimited classes
per month
5 session series
$125
5 session
package
Ready to
Move with Us?
Your practice awaits. Book your session through our scheduling portal.