Yoga at the Loft

We believe in building the mind-body connection through intentional movement, breath, and mindfulness. Yoga enhances strength, balance, and flexibility while calming the nervous system and supporting overall well-being. Designed for all levels, from new yogis to experienced practitioners.

Yoga Classes

Each class begins with intentional breathwork, followed by a series of yoga poses designed to improve balance, increase flexibility, and build strength, and ends with moments of restful meditation. Learn foundational asanas and proper breathing techniques to support strength, mobility, and overall well-being. Yoga helps clear the mind, open the heart, and reduce stress. Open to all levels.

Yoga Private Sessions

Work one-on-one with a Yoga Alliance–certified instructor to tailor each session to your body’s needs. Whether your focus is relaxation, flexibility, strength, or a combination, the experience is entirely personalized. Perfect for individuals, families, or small groups. Make it exactly what you want it to be.


*Availability seven days a week

  • I have been going to The Pilates and Yoga Loft for so many years. The classes I take are always a challenge. The instructors are well-versed in their knowledge of the class. I am so happy to practice both yoga and pilates here. I wouldn't even think of going anywhere else."

    —Liz Wood

  • "I do pilates and yoga here, I have visited other companies and this one stands out for several reasons, one of them is the professionals, they are attentive and careful with you at all times. It won my heart."

    —Rayana Santos

Explore Our Memberships

Yoga is offered through flexible memberships and class options designed to support a consistent practice. Each session is guided by experienced instructors, creating a supportive and intentional environment every time you step on the mat.

single session

$30

1 small
group class

Popular

monthly membership

$149

unlimited classes
per month

5 session series

$125

5 session
package

Ready to
Move with Us?

Your practice awaits. Book your session through our scheduling portal.