Alissa’s motto is simple but powerful: “Be a Better You.” She firmly believes that Pilates isn't just about building physical strength; it is about enhancing one's entire well-being. After graduating from LSU, Alissa embarked on a self-improvement journey, during which she discovered the transformative power of Pilates. Her dedication to Pilates motivated her to pursue a Core Mat certification through Power Pilates. Alissa has a teaching style marked by patience, compassion, and genuine desire to see her students grow. She fosters an environment where self-acceptance and personal growth are paramount, creating a safe space for her students to challenge themselves. Her mission is to motivate others to embark on their own journey to become the best version of themselves both mentally and physically.
