Core Mat I Registration
September 6-8, 2024
The Pilates Loft
617 Metairie Rd.
New Orleans, LA 70005
504.836.0005
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Core Mat II Registration
September 27-29, 2024
The Pilates Loft
617 Metairie Rd.
New Orleans, LA 70005
504.836.0005
During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
Comprehensive Program Registration
October 18-20, 2024
The Pilates Loft
617 Metairie Rd
New Orleans, LA 70005
504.836.0005
The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus: Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Beginner and Intermediate mat weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.