Come explore the Art of Modern Yoga. Katie Morstead E-RYT has been trained across a myriad of movement modalities including: Pilates, Clinical somatics, Myofascial release, Functional anatomy, Yoga Detour, The mobility method and more. For the past 10 years she has blended her adventures and knowledge to create a nutritious gumbo recipe of movement. It is seasoned with safe effective movement that creates a balance of strength, mobility and sustainability in practice and in life. She also throws in a pinch of art.
The name YEAUXGA is a shout out to her Louisiana roots. She takes pride in her native soil and is inspired by the natural surroundings and all forms of movement. This combination flavors her style. Come learn and play! Katie will be your adventure guide to help you develop skills to move better and live with intention. This course provides contact CEU's with the Yoga Alliance. Cost of the course is $80. Yeauxga dowel included.