Thu never thought of herself as a yogi until recently despite the fact that she has been practicing yoga for many years. Why? Because she once thought that you had to practice all the time or regularly to be a yogi. She has since realized that she has been practicing yoga on and off the mat.
Thu's classes, inspired by Baptiste yoga, will reset your body, mind, and spirit by encouraging you to go to your edge wherever that may be. The practice is never the same because you are never the same. Come as you are and leave lighter!
Thu, originally from Vietnam, grew up in Wisconsin and lived in Washington, DC, Gabon, Madagascar, and Thailand, has finally moved to New Orleans (4th time's a charm) calling the city her home. She has a Public Health degree from Tulane School of Public Health & Tropical Medicine and is a certified Raw Food Chef from Living Light Culinary Arts Institute. She has two human children and two furbabies.
